I hold on to thoughts, ideas, people, events, rituals, objects, emotions and much more.
I was intended to process these and let them go. Letting go is not giving up. Letting go to me means that I am a compassionate observer and that I am not unbalanced by what is happening within and without.
It is a difficult challenge to overcome to be better humans. That is why we were given the gift of life as human beings.
Learning to be compassionate with myself is one of the most difficult journeys I have undertaken.
In this process I am meeting guilt, shame, vulnerability, fear, anxiety, self-anger and much more. All these are resistances that I have to work really hard to conquer, if you wish.
The sign that I have conquered these will show up in my heart as a restful state. Peace shall reign and truth shall prevail.
I am learning to love myself with the divine holy gesture of Surrender.
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